Oatmeal Raisin Bites (plant-based, gluten-free)

5 from 6 votes
Imagine a sweet, creamy bite of oatmeal peanut butter raisin cookie dough. Now imagine it without flour or butter or sugar! These oatmeal raisin bites are plant-based, gluten-free, with no refined sugar, and they're a wonderfully delicious treat to keep in the freezer and grab anytime.
For today's inspiration, some days we just need to begin again. Start fresh. Appreciate the sunrise and the new day before us.
I received a wonderful email from a friend recently that had this lovely message:
New day,
new you,
new me,
new everyone around me
Maybe we all need a second chance sometimes. If someone is not being wonderful to us, or if we are not being wonderful to someone else, maybe it's because there is some suffering that we haven't taken care of yet. Maybe if we can take gentle care of it, we can all resume being wonderful to each other again.
Maybe today is the day.
The recipe below is #284 of our 1,000 Food Experiments to create sustainable meals for our family and hopefully yours. Thanks to Dani and Trader Joe's for inspiration!
Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine Canadian
Keyword gluten-free, plant-based


  • 1 cup gluten-free rolled oats
  • ½ cup ground flax seeds
  • ½ cup peanut butter
  • cup honey
  • 1 tsp vanilla
  • ½ cup raisins


  • In a medium bowl, mix all the ingredients together until they are well combined.
  • Using slightly wet hands, form the mixture into small balls.
  • Store the oatmeal raisin bites in an airtight container in the freezer. Enjoy one anytime of day or night! ❤️
Did you make this? Tag @maitricooks on Instagram and leave a rating in the comments below. Lots of love! ❤️🤗🙏
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11 thoughts on “Oatmeal Raisin Bites (plant-based, gluten-free)”

    1. maitricookswithlove

      @Alex Hooray, I hope you like them as much as we do! They disappear really fast around here. 🙂

  1. maitricookswithlove

    5 stars
    Instagram comment from terrywadethompson: Love these things. I buy different ones from the store down the road from me. I may dive into making my own. Delicious 😋

    1. maitricookswithlove

      @itsmequincyb Thanks Quincy! Your peanut butter mousse looks incredible! What a fantastic idea. 😍

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